Good Sleep Is the Quietest Medicine for a Healthy Life.

Your sleep is the most powerful renewal mechanism of your body.
Throughout the night, your body repairs itself, your immune system strengthens, your hormones rebalance and your mind resets.
Quality sleep is not just rest; it affects everything in the long term—from heart health to mood, metabolism to brain performance.

At HSM Life Club, we focus not only on sleep, but on lifelong rest and balance.

Sleep Well with the HSM Life Club Difference!

The HSM Sleep Health Program reaches the root of sleep disorders by offering both physiological and neurological evaluation.
We measure your sleep quality with technological analyses, assess your personal factors and create a year-long follow up plan.
We are here not just for one night, but to help you wake up renewed every morning.

WHAT DOES OUR SLEEP HEALTH PROGRAM INCLUDE?

Sleep Disorder and Risk Assessment:

Screening and analysis of issues such as sleep apnea, snoring, breathing pauses during sleep and REM disorders.

Biological Marker and Hormone Analysis:

Measurement of biological parameters affecting sleep, including melatonin, cortisol, thyroid hormones, insulin and stress hormones.

Comprehensive Biological Blood Tests:

Tests related to metabolic and immune balance:

  • Glucose, HbA1c, Vitamin D
  • TSH, Free T3–T4
  • CRP, Ferritin, Magnesium

Sleep Apnea and Respiratory Analyses:

Monitoring of breathing patterns, oxygen levels and heart rhythm changes during sleep.

Specialist Physician Consultation and Evaluation:

All results are reviewed in detail by our radiology specialists. If necessary, neurology, endocrinology or psychiatry consultations are included.

Year Round Follow Up and Guidance:

Sleep quality requires continuous monitoring. The program goes beyond routine check ups and offers year-long access to your doctor. Progress is monitored and treatment or support plans are updated when needed.
Risk Factors in Sleep Disorders
• Persistent fatigue, headaches, weakness
• Attention and focus difficulties
• Cardiovascular deterioration
• Weakening of the immune system
• Metabolic imbalance and weight gain
• Mood swings and depressive symptoms

Why Should You Choose the HSM Sleep Health Program Now?

✔ Scientific analyses that measure your sleep quality
✔ A holistic approach to neurological and hormonal balance
✔ Year-round expert support and personalized monitoring
✔ Advanced imaging, biomarkers and laboratory testing
✔ Sustainable wellbeing through lifestyle planning

For detailed information and appointments, contact us now:

Phone: 444 1 800

WhatsApp: +90 532 446 04 76

EUROPEAN SIDE: ATAKÖY

Ataköy Towers Ataköy 7-8-9-10. Kısım Mah. Çobançeşme

E-5 Yanyol Cad A Blok No: 20K/41

34158 Bakırköy, Istanbul

EUROPEAN SIDE: LEVENT

Büyükdere Cad. No: 154, 34330 1.Levent, Beşiktaş, Istanbul

ASIAN SIDE: KADIKÖY

Fenerbahçe Mah. Bağdat Cad. No: 182-186A

34726, Selamiçeşme, Kadıköy, Istanbul